It’s normal to feel stressed or anxious—or even depressed—now and then. But it’s time to call for help if emotional problems interfere with your life, job or personal relationships or there are changes in your eating, sleeping or moods.
Health Advocate is here to help. A Licensed Professional Counselor can help you explore underlying issues, learn coping skills, and direct you to more help, if needed. It’s totally confidential. In a crisis, we’re here 24/7.